Hey, I decided to do something different this week…a recipe for Papaya and Ginger Smoothie. You will need 1/2 cup papaya ... which supports heart health and helps maintain healthy blood pressure ...

Papaya jam. Homemade papaya jam is easier than you think and brings a touch of the tropics to your breakfast or snack time.

When you combine healthy fruit with powerful superfoods, you have a nutrient-filled smoothie! Taking this smoothie is an easy ...

Ripe papaya is also good in tropical fruit salads and puréed in smoothies. Use green papaya as a vegetable or turn into pickle. It is particularly good raw in Thai salads such as green papaya ...