Searching for a cheap & healthy grocery list for a college student? Here's a list of 73+ delicious items that you'll actually WANT to eat!

As a registered dietitian, I’ve got you covered with this list of 50 healthy grocery store finds that won’t break the bank – as well as some general shopping tips to help you along the way.

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Next on his list of tips for healthy shopping was making sure that you're reading the labels on whatever you might be buying. 'Try to find foods with minimal ingredients and minimal additives,' he ...

The UAB Spinal Cord Injury Model Systems now offers this guidebook on understanding nutrition, metabolic health, balancing daily calories, making healthier food choices, along with sample menu items ...

This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make ...

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...

With brown rice, chicken and broccoli, this high-protein casserole is both nourishing and comforting. The broccoli is the star for healthy immunity here, as it’s packed with vitamin C (1 cup provides ...

This satisfying, gut-healthy soup gets probiotics from white miso and a good base of fiber from chickpeas and sweet potatoes. The sweet potatoes get roasted with apple, leek, cherry tomatoes ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...