Let's be real — we've all been there, staring into the fridge at midnight like it holds the secrets to the universe. But your ...

Making a daily snack can get tiresome—that's why we love to meal-prep! Our quest to find the best heart-healthy snacks began ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

For Ree Drummond, who regularly cooks for big groups on her ranch in Oklahoma, meal prep is a matter of survival. It's not ...

olive oil — and you'll have a healthy snack to keep you feeling full and energized until your next meal, the experts say. Nut butters, like peanut butter and almond butter, also contain some ...

IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. What makes a healthy snack for losing weight or staying at the weight you want? Ideally, you'll want a ...