One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

Coffee shop chai lattes, which are typically made from concentrated flavored syrups or powdered mixes, contain so much more sugar than traditional masala chai. Here's what to know.

These food and drink fails are hard to stomach. Welcome to WatchMojo, and today we’re counting down our picks for the biggest ...

Christmas is often seen as a season of excess with too much food and too much alcohol creating a wave of health problems in ...

Make each meal or snack contain nutrient-dense foods, and try to avoid processed foods. Share on Pinterest Photography by Aya Brackett Healthy eating does not have to be complicated. You can ...

Meet Pahadi Khatai - a refreshing fruit-based snack that is sure to satisfy your taste buds while keeping you fit and healthy this winter. Once you try it out, you'll wonder why you never tried it ...

In addition to being bad for your heart health, sugary drinks can also wreak havoc on your teeth. Dentists often warn against ...