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来自MSN
40 分钟
5 Healthy Foods That Can Cause An Overdose, According To Nutrition Experts
The old saying that too much of a good thing can be a bad thing actually has some merit. There are certain foods that you can find in a healthy diet that, while great for us in certain amounts, can ...
3 小时
10 Common Unhealthy Ultra-Processed Foods & Their Healthy Alternatives
Ultra-processed breakfast cereals are loaded with refined sugars and lack nutritional value, leading to spikes in blood sugar ...
1 天
If You Want To Live A Long Healthy Life, Experts Say You Should Avoid Doing These 6 Things
You can try walking, running, swimming, dancing, biking, or whatever exercise you enjoy and keeps you moving. When it comes ...
4 小时
What are the best diets for overall health? A dietitian shares her No. 1 pick
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
MUI FITNESS US (English) on MSN
1 小时
The 10 Foods Jennifer Lopez Avoids to Stay Young and Fit: Secrets of Her Healthy Diet
Discover the foods Jennifer Lopez avoids to look young and fit. Learn the secrets of her healthy diet and how she takes care ...
Health.com on MSN
1 小时
5 Things Longevity Researchers Do Every Day to Live Longer and Healthier
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health ...
2 天
5 Foods That Can Have A Negative Impact On Your Mental Health
Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...
The Daily Item
9 小时
Best foods for bone health
A 2015 USDA review of America’s eating patterns revealed that those who eat a diet high in fruits, vegetables, nuts, dairy, ...
16 小时
How a Healthy Brain Functions: Secrets to How the Brain Works
According to the British Medical Journal, there are at least three levels of brain function: The brain controls movement and ...
16 小时
5 Mood-Boosting Foods That Experts Say Actually Work
“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...
3 天
I’m a longevity doctor — prioritize these 3 things for a long, healthy life
Dr. Florence Comite, a Manhattan precision medicine doctor who specializes in boosting lifespan, is revealing the Top 3 ...
20 分钟
Bowen Yang defended his 'Saturday Night Live' Chappell Roan Moo Deng joke after fans ...
Fans accused Bowen Yang of mocking Chappell Roan's request for fans to respect her boundaries with a skit likening her to Moo ...
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