If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Consumer Reports has no financial relationship with any advertisers on this site. Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack, in smoothies ...

Dry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Nutritionists reveal the pros and ...

Greek yogurt does more than just add texture to foods. The thick, creamy dairy product is probably what your skin needs. In ...

Who doesn't love a twice-baked potato? These get a lightening up with the spinach and feta flavors of spanakopita. Mix the ...

If you’re looking for a simple, healthy dessert that doesn’t compromise on taste, this 3-Ingredient Yogurt Cake is just ...

Greek Yogurt: Low-fat Greek yogurt is high in protein and can help control blood sugar levels. Add some berries for extra flavor and nutrients. Hummus with Vegetables: Hummus is rich in fiber and ...

When you want a late-night bite, turn to one of these quick and healthy snack recipes to honor your hunger before bedtime.

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...