Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this ...

A, McDonald’s, or Dairy Queen? You’re in good company. These popular fast food joints are the go-to spots for many, but ...

Legumes, which include chickpeas, edamame, and black beans, are packed with magnesium, fibre, B vitamins, iron, copper, zinc, and phosphorus. Dieras says they can help with healthy digestion, boost ...

Dr Chris van Tulleken has warned about the dangers of eating ultra-processed foods, which he says are responsible for 60% of ...

Heart disease is expected to affect 61% of US adults by 2050, so it’s important to know when problems may be afoot.

The Mediterranean diet ... of heart attack or stroke, particular medication use, and physical activity levels. Throughout the study, 5,028 participants experienced one cardiometabolic disease ...

25, 2024 — Scientists have identified the protein GPNMB as a critical regulator in the heart's healing ... including exercise, diet ... Risk of Cardiovascular Disease Linked to Long-Term ...

If left unmanaged, elevated blood pressure can lead to serious health risks, including heart disease and stroke, which are two of the leading causes of death in the U.S. The DASH diet offers an ...

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...