It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often misdiagnosed among the gender. It’s also the leading cause of heart attacks – when part of the heart suddenly loses its blood supply.

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk. Foods like berries, flaxseeds, almonds, avocados, leafy greens, walnuts, chia seeds,

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often misdiagnosed among the gender. It’s also the leading cause of heart attacks – when part of the heart suddenly loses its blood supply.

Heart palpitations can be a sensation that feels like your heart is taking a leap, fluttering, or picking up the pace, and these palpitations are more common than you might think. The Cleveland Clinic notes that heart palpitations are far from rare,

Man, there are some shockers in here.