These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

To keep the heart at its healthiest best, it's important to watch what you eat and keep your weight under check.

For individuals managing high cholesterol, finding heart-healthy meal options at fast-food chains can seem like a daunting ...

Health experts have long warned against sugary sodas and processed meats. It is known that excess sugar can lead to chronic ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

Love it or hate it, Marmite has been an essential part of British breakfasts for over 100 years. But is it a healthy way to ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

When Healthy Eating Goes Bad. Clean eating is a diet characterised by eating whole, natural foods and avoiding those that are processed and refined. While, in theory, clean eating has a positive ...