These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

Plus, these meals are low in saturated fats and sodium to align with a heart-healthy eating pattern. Recipes like our Sheet-Pan Orange-Apricot Drumsticks and Roasted Salmon with Smoky Chickpeas & ...

Need inspiration for some quick and delicious dinner recipes ... Each dish meets our heart-healthy parameters since they are lower in saturated fat and sodium for a tasty meal that will support ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

That’s why it’s important to eat foods with anti-inflammatory properties like the ones in these flavorful and nutritious dinner casseroles, including lean proteins, legumes, whole grains, veggies and ...

Eat them often, share them with your loved ones, and you will be doing your part for a healthier heart: Plan a romantic Valentine's Day dinner or a month-long celebration with heart-healthy foods ...

A dietitian specializing in the DASH diet, which is thought to be better than the Mediterranean diet for heart health, has shared her favorite dinner recipes. The DASH diet, which stands for ...