These delicious recipes, like broccolini and white beans or chicken tinga bowls, are high in fiber and low in saturated fat ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Some other favorite dishes of the month included roasted Brussels sprouts, spicy ramen and mint chocolate chip cupcakes. Try ...

· Make extra food so you have leftovers to package and freeze or use some components of the food prepared to create a whole ...

Prioritize your heart health with these balanced and delicious dinner recipes. These highly-rated recipes have gained the most attention from EatingWell readers, and we know you’ll love them, too.

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

A balanced low-carb diet may improve cardiovascular health, but sustainability and nutrient intake are key. Opt for ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

Food and Health Survey reports nearly three-quarters of Americans (74%) believe that the food they consume significantly ...