These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

These delicious recipes, like broccolini and white beans or chicken tinga bowls, are high in fiber and low in saturated fat ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Over on the HuffPost Taste Instagram, readers were loving recipes that showed how to make treats like pop tarts and angel ...

To keep the heart at its healthiest best, it's important to watch what you eat and keep your weight under check.

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

Several leading plant-based health experts will be among speakers at a TedX summit on longevity in Boston, US.