it’s essential to support gut health in order to live a happy and healthy life, according to experts. Many herbs and spices ...

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

Ayurveda considers a balanced gut crucial for overall health. The article highlights five signs of gut imbalance: bloating, ...

and herbs. When choosing the best supplement for gut health, it is essential to pay attention to the type of ingredients used, as well as the quality and potency of those ingredients. Additionally ...

Hibiscus tea is rich in antioxidants, that include vitamin C and beta-carotene. It helps in minimising blood pressure and ...

The study examined the link between dietary polyphenol intake and gut microbiota in healthy adults, focusing on consuming polyphenol-rich foods and herbs/spices. Findings revealed specific gut ...

Pronounced tre-fi-la, it’s an ancient herbal remedy thought to have antioxidant ... that triphala’s benefits aren’t limited to gut health either; some studies have found it can be used ...

Replace ice cream with plain Greek yogurt or kefir and add one a few slices of fruits to it. These dairy products contain probiotics, fruits add to the fibre.

PT Kalbe Farma Tbk. (Kalbe), through its subsidiary Kalbe Consumer Health and antacid market leader Promag brand, is collaborating with Mikael Jasin, winner of the 2024 World Barista Championship, to ...