NATIONAL MUSEUM OF THE AMERICAN INDIAN The Treaty of Fort Wayne, 1809—a treaty that led to war—goes on exhibit In 1809, nearly 1,400 Potawatomi, Delaware, Miami, and Eel River Indians and ...

Plus, it can be incredibly helpful when you're trying to hit certain protein goals. The best meal prep recipes are carefully constructed to ensure ingredients don't get soggy (an absolute bummer ...

The M88A2 Hercules is a full-tracked, armored vehicle that uses the existing M88A1 chassis but significantly improves towing, winching, lifting, and braking characteristics. The Hercules is the ...

The original grant allowed Simmons to partner with 15 farmers in and around Fort Wayne’s southeast side to grow food and distribute it to disadvantaged neighbors. At 2.5 pounds per meal ...

Additionally a six-week group study of advanced meal prep showed that the overall time individuals spent on preparing meals across the week was significantly reduced. Interestingly, there could ...

The growing emphasis on protein meal or protein-rich diets has revolutionized how health-conscious individuals approach their weekly meal planning. As more research emerges about protein’s role ...

Schools in the Fort Wayne metro area use the SAT to assess students. For personalized and effective admissions consulting,consider CollegeAdvisor.com. Get one-on-one advising on your essays ...

Think of it as meal prep meets self-care – because it totally is. Why this isn’t just another boring meal plan This isn’t about eating bland chicken breast seven days a week (unless that’s ...

FORT WAYNE, Ind. (WANE) – Jevon Lewis buried a 70-foot shoot to beat the halftime buzzer on his way to a game-high 32 points as Wayne bested Leo 72-57 in Anthony Brewer’s head coaching debut ...