You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Kartik Aaryan Returns With 'Rooh Baba': EXCLUSIVE Interview On Bhool Bhulaiyaa 3, Clash With Rohit Shetty's Singham 3 In an exclusive interview with ETimes, Kartik Aaryan opens up about his latest ...

One of milk's strongest selling points is the fact that it's rich in calcium. Indeed, this dairy drink does contain a decent ...

From weakened bones to muscle cramps, calcium deficiency can lead to a range of health problems. In this article, we will explore list ten calcium-rich foods that ... not only high in calcium ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

The article compares plant-based foods and animal-based products as sources of calcium, highlighting that plants like dark leafy greens, fortified plant milks, tofu, and seeds generally offer ...

Spinach is naturally high in calcium, but it also contains oxalic acid, which reduces calcium’s absorption, so it is not considered a good source. Get a list of calcium-rich food sources and ...

Dairy foods (e.g., cheese) and seafood (e.g., sardines) have high PRAL but are a source of essential nutrients, such as calcium, vitamin D, and protein. While reducing foods and beverages ...

Bones are very important to keep healthy. There are more than 200 bones in our body, and they serve many roles, like ...

Calcium is a crucial mineral required for strengthening bones and teeth, and supporting nerve and muscle functionalities. Although many calcium supplements available today are fused with vitamin D ...

Older hospitalized adults with both magnesium and calcium deficiencies exhibit significantly lower cognitive function, highlighting the need for nutrient monitoring in aging populations.