Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

The study is among the first to analyze vitamin D levels prior to infection, which ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Cardiovascular Disease ...

Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

Vitamin D's role in type 2 diabetes management is evolving, with evidence suggesting it may improve blood sugar levels and reduce diabetes-related inflammation.

This study builds upon the findings of a 2001 study from Finland, which discovered that children who received vitamin D ...

Another critical factor to consider is the dosage of the supplement. While vitamin B6 is generally safe in high doses, taking too much can cause adverse side effects, including nerve damage.