Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...
If you have kidney disease, you may need to follow a special diet. While this diet ... these nutrients, and high levels can cause damage to the body. potassium adjust dietary potassium intake ...
Potassium is vital for managing high blood pressure and overall well ... and adding a healthy amount of dietary fibre to your diet. They are a healthy choice for controlling blood pressure and ...
The purpose of this study is to determine if a high potassium diet can lessen the effect of salt on blood vessel function in people with normal blood pressure. There are 4 study visits over ...
Carbs get a bad rap. With the exclusion of them in the majority of the most popular diets, it's not surprising that most of us are reluctant to enjoy them. However, as we know, the key is moderation.
If you're looking for foods you can eat to naturally lower your high cholesterol, our expert says this protein source is one ...
Several nutrients in cherimoya, including fiber and potassium, may help improve heart health. Study findings suggest a high-fiber diet can reduce the risk of heart disease by as much as 24% ...
In recent years, plain yogurt has emerged as a nutritional powerhouse, earning a well-deserved spot on the menus ...
Over the last decade, low-carb diets have doubled in popularity. Substantial research also suggests a low-carb lifestyle supports overall health, including managing or even reversing type 2 diabetes.
Related: What Is the DASH Diet? If you're low on potassium, should take supplements? “Potassium supplementation is not recommended unless it is prescribed by your doctor. High potassium ...