Struggling with hypertension, high blood pressure or cardiac ailments, then your body needs the right balance of sodium and ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

Reduced-sodium salts enriched with potassium are ... Just as with eating high-potassium foods like bananas, care should be taken among this subset of individuals, but with medical supervision ...

Salt is a common part of our daily meals, but it has a downside: it can raise blood pressure and harm heart health. Eating ...

Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.

The addition of high-quality zinc citrate is also a bonus ... However, potassium citrate is a salt form of potassium, while potassium gluconate is an organic form of potassium.

The high dosage of potassium bicarbonate may ... role in maintaining proper fluid balance in the body. Potassium chloride is a salt that is often used in food processing and as a supplement.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

There are many ways to help prevent chronic kidney disease (CKD). By managing risk factors and practicing healthy habits, you can minimize excessive damage to the kidneys and help avoid a major health ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...