Also, it's important to consider the types of protein consumed at breakfast and their frequency, as some sources may be high in fat and / or salt, like bacon, smoked salmon and sausages.” So, with ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

If you find yourself at Taco Bell for any reason—whether you’re a busy mom just trying to feed the kids at the drive-thru, or its Saturday night and you’re satisfying those midnight cravings, it might ...

But is it actually any good for you? Vogue spoke to two experts to find out the health benefits of cottage cheese.

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

Steph Grasso, MS, RD, shared a pancake recipe that puts a fun fall spin on the standard dish—and packs a good nutritional ...

Sunbasket allows you to explore the menu before signing ... You can select options like high protein, high fiber, low calories, low added sugar, low sodium, no dairy, no soy, as well as specific meats ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...

Two-Michelin star Alex Dilling shares his Cheap Eats as we kick off a week of London chefs. Read this plus all today's ...

A FAST food chain is giving away free quesadillas this week – here’s how you can get your teeth into one. Chipotle Mexican ...

At the Copenhagen restaurant, diners are served raw jellyfish—and freeze-dried lamb brain served in a fake cranium—while ...