A sheet pan makes it simple to create this high-protein dinner that everyone loves. My family isn’t just busy; we’re active.

Also, it's important to consider the types of protein consumed at breakfast and their frequency, as some sources may be high in fat and / or salt, like bacon, smoked salmon and sausages.” So, with ...

Try these delicious dump dinners with at least 25 grams of protein per serving for a minimal-effort meal that’s perfect for ...

If you’re trying to lose weight, eating enough protein is critical. Lunchtime is an easy window to fill up on healthy protein ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Take the mental load out of the equation by opting for high protein sources that you can use in multiple meals, multiple ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...

If you find yourself at Taco Bell for any reason—whether you’re a busy mom just trying to feed the kids at the drive-thru, or its Saturday night and you’re satisfying those midnight cravings, it might ...

Nutrition information: Each serving contains approximately 166 calories, 20 g protein, 6 g fat, 6 g carbohydrate, 58 mg cholesterol, 452 mg sodium and 1 g fiber. Combine butter, onion, potatoes and ...

Steph Grasso, MS, RD, shared a pancake recipe that puts a fun fall spin on the standard dish—and packs a good nutritional ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

At the Copenhagen restaurant, diners are served raw jellyfish—and freeze-dried lamb brain served in a fake cranium—while ...