Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says.

Tatjana Zlatkovic/Stocksy United A new study found that taking vitamin D supplements was associated with lower blood pressure. People with obesity and high blood pressure got the best results. Better calcium regulation may be one of the main reasons for ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study published in Circulation said.