Medically reviewed by Amy Kwan, PTMedically reviewed by Amy Kwan, PT Hip dips are caused by the normal bone structure of the pelvis, as well as the distribution of fat and muscle around the hip area.
Our centre of gravity is behind the hip joint which is why we tend to fall backwards. It takes great force to dislocate the hip joint and it is a difficult joint to re-set. The gluteus muscles in ...
It showed that after six months of tai chi training, bone mineral density improved in three specific areas: the lumbar spine, as well as two parts of the hip: the femoral neck and the trochanter.