painkillers and post-walk treatments at home do not ease the hip pain or symptoms worsen. Want to put these tips to the test? Bring your friends and join us for a scenic half-marathon hike at the ...

Two Lawrence siblings were rescued after they were lost on a trail in New Hampshire, with one sibling hurt after a fall, the ...

Memphis Grizzlies star guard Ja Morant will make his return against the Portland Trail Blazers on Monday night after missing ...

Doing this on the days that you’re running? Perform the myofascial release, pelvic tilts, and hip hikes before you lace up, ...