The trochanteric bursa. There is a large bursa that is located atop the bony prominence of your hip joint. This allows your gluteus medius muscle to glide and slide naturally over the bone.

Flexion of the hip joint occurs when the femur (upper leg) moves forwards, which happens when long jumpers land or at the end of kick in football. Extension of the shoulder occurs when the humerus ...

The study focused on a crucial part of the hip joint anatomy called the femoral neck. Finnish researchers found that largely sedentary folks ages 70 to 85 maintained or gained bone strength in the ...

Following Zhong’s digital work on human anatomy, Huang set out to combine ... surgery for fractures in the ball and socket of the hip joint. Traditionally, surgical treatment of ‘acetabular ...

As it turns out, our disposition to sit with our legs crossed or together is absolutely nothing to do with our anatomy ... or thighbone rotates from the hip joint so that our knees line up ...

In fact, they found that when the hip extends an extra two degrees past its maximum extension angle there’s a 24% increase in force moving through the hip joint. “Reducing your stride length ...

If you tend to sleep on your side, it might be that your mattress is too firm and is putting extra pressure on your hip joint. Body weight could also be a factor in determining mattress toppers.

The deep range of movement required for sumo squats significantly benefits hip mobility, thanks to the increased external rotation of the hip joint. This exercise offers a double advantage ...

Differences in hamstring musculotendinous tissue, muscle anatomy and functional roles should direct the rehabilitation prescription for different muscles and myotendinous tissues after hamstring ...

But for various reasons, pigeon pose could be off the table — sometimes down to poor alignment, anatomy, injury, or preference. Spider lunges are more accessible, require arguably less ...

HipXpert provides a personalized 3D surgical plan that specifies implant size and location based on each patient’s unique anatomy ... restrictions of the hip joint to allow a full return ...