We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people ...

【Plug and play, quiet movement】 The elliptical machine for home has been tested by ... It is a good exercise option for seniors and the office workers, a great adult gifts.

“Ah, visualize it, and the stiffness and pain implied,” I advised. “Work initially in a chair. First of all, stroke down her ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These activities provide benefits such as muscle strengthening, improved ...

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

Getting your Trinity Audio player ready... Exercise has its fair share of devotees and millions of others who recognize its ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

On October 1st, 1949 a grand ceremony was held in Beijing to mark the founding of the People's Republic of China. Although ...

Covering an area of about 64 football fields, the new camp is able to house about 2,000 soldiers. Read more at ...

In the upcoming 2024 Maharashtra Assembly polls that is scheduled to happen on 20th November, senior citizens from the Mahim constituency participated in the electoral process using the ’home-voting’ ...