These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Henrietta Paxton, 40, was working out at the gym and in the middle of a set of squats when the barbell slipped backwards and ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

A mother has sent an urgent warning to gym-goers after she was left paralysed from carrying out a routine gym exercise.

Want to get in shape without paying gym memberships? This is your guide to transform your home gym into a fitness fortress.

Venture into any commercial gym during peak hours, and you'll likely see the same thing. Row after row of empty treadmills, stair climbers, and elliptical trainers. Meanwhile, crowds of people are ...

Venture into any commercial gym during peak hours ... Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the first free piece of ...

The mother of three is staying active as summer comes to an end. Over the weekend, she was spotted with her husband, Jared ...

the trade group representing gyms, studios, and the fitness industry at large in the US. COVID triggered a sharp pivot. In the early months of 2020, people working out at home turned to social ...

Meanwhile, crowds of people are swamped around the squat racks, benches ... the trade group representing gyms, studios, and the fitness industry at large in the US. COVID triggered a sharp pivot. In ...