Poor digestion can lead to toxin accumulation, which, coupled with imbalanced Dosha, manifests as back pain. Here, we’ve compiled a list of Ayurvedic remedies for back pain that may provide relief ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

headaches and back pain often leaving us feeling under the weather. However, a simple beverage could be the key to alleviating these discomforts. A natural remedies expert has recently revealed a ...