Psychology Today13d
Navigating Anxiety in Perimenopause and Menopause
Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...
Mood swings, anxiety, and bloating: What you need to know about the invisible early symptoms of perimenopause
According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...
Woman&Home on MSN2d
No, PCOS doesn't 'go away' after menopause - plus the other myths you need to know about
PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...
Woman&Home on MSN18h
I tried CBT for menopause - here are my honest thoughts
CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...
Scottish Legal News3hOpinion
Opinion: Menopause in the workplace – how can employers help?
Half the workforce experience menopause and yet most people aren’t aware of its impact on day-to-day life, write Olivia ...
The Role Of Diet And Exercise In Managing Menopause Symptoms
While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...
Premature Menopause: How It Affects The Mental And Physical Health Of Women
Early or premature menopause can have a significant impact on the physical and mental health of Indian women. Occurring ...