When we think about menopause, we often hear about hot flashes, night sweats, and mood swings. But what remains largely unspoken is the creeping anxiety that can accompany this life transition.
Common symptoms include hot flashes, mood swings, and anxiety, which can lead to meltdowns, the moments of intense emotional distress marked by irritability or sadness. Recognising that these ...
Dizziness, shortness of breath, nausea, trembling and hot flashes are some of the symptoms of nocturnal panic attacks. ALSO READ: 9 tips on how to fight anxiety or panic attacks We're now on WhatsApp.