There are many possible causes of hot flashes besides menopause, including hormonal changes, stress and anxiety, and smoking. Something as simple as being in a hot room or eating spicy foods may ...

“Stress and anxiety can make you feel physically hot and can also make you have a ... Being pregnant brings many new physical changes and side effects, from morning sickness to food cravings and, you ...

Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...

Incorporating these dietary changes is not just a temporary fix but a sustainable way to improve your quality of life during ...

Findings on cognitive behavioral therapy, on the other hand, showed only slight hot flash reduction, though it helped reduce daily stress linked with hot flashes. A hypnosis session can help you ...

Another of the most common symptoms associated with this time is hot flashes, as "approximately 70% of women will experience them at some point during the menopause transition," says Rebecca ...

but it is a natural hot flash remedy that can help you manage the way you experience them. Controlled breathwork—when combined with a meditation practice—helps reduce stress and help keep your ...

When we think about menopause, we often hear about hot flashes, night sweats, and mood swings. But what remains largely unspoken is the creeping anxiety that can accompany this life transition.

Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.

Citalopram, a selective serotonin reuptake inhibitor, is an effective, well-tolerated agent for the management of hot flashes, a novel study published in the Journal of Clinical Oncology has ...