Cooking quinoa is an easy process, similar to the way you'd cook rice. Quinoa will increase in volume as it is cooked; for every cup of uncooked quinoa, you'll get three cups of cooked quinoa.

However, it is very important to eat the right amount of quinoa at the right ... quinoa for diabetes would be as part of a salad. Cooked quinoa can be combined with fresh vegetables, chopped ...

As a high-protein, high-fiber vegan food, quinoa can be the star of a plant-based diet. While there's no such thing as a superfood, quinoa is packed with nutrients that provide important health ...

Cook the quinoa according to packet instructions, then drain. Heat a griddle pan over a high heat, brush the aubergine on both sides with a little oil. Cook the aubergine on the griddle pan until ...