Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy ...

New York teacher Jeanie Raine lost 200 lbs in 2 years without medication or surgery using a few key eating hacks and a ...

With its blend of cardio, strength training, and plyometric effects, jumping rope can be a powerful tool for weight loss. The best part? You can do it anywhere—whether in your living room ...

Whether you’re a gym rat or looking to start exercising, jumping rope is a great addition to just about any workout program. You can do it as a warm-up or for more serious conditioning.

Finding the best jump rope for your home gym needs will vary based on factors including your budget, height, goals, and moves you plan to do. Whether you’re looking for a cheap beginner jump ...

If it’s hi-tech kit you’re after, the Tangram LED Smart Rope is a slightly more affordable solution. The selling point is that it can project your fitness data in midair as you jump ...

Raine walked out of her doctor’s office, switched to another practice and never saw him again. Now, two years later, at 29, ...

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...

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We take a look at why climbing ropes get tangled – and how to avoid this frustration. Many people new to climbing do not realise that factory coiling during the manufacture process can put a ...

Some manufactures also have their ropes tested to the older UIAA standard that, for some tests is more demanding, but this is not required by law. This article explains how to read this information.