Related: How to Eat Passion Fruit 16 Delicious Ways Star fruit can be enjoyed raw, cooked, candied, or juiced. It can be a palate cleanser, readying the taste buds for the meal ahead, a decoration ...

Raw foods — which include fruits, vegetables, nuts and seeds — are packed with nutrients and fiber that can support weight loss and overall health. Eating raw foods doesn’t mean you have ...

Not only that, but less than a cup of star fruit juice can cause kidney toxicity due to the fruit’s high levels of oxalate (an organic acid found in many plants). Beans are an economical ingredient, ...

It’s true that eating raw veggies and fruit is a great idea for your health — but you shouldn’t avoid the cooked variety entirely. Dietitian Megan Wroe of Providence St. Jude Medical Center ...

The culinary capital of South Florida has outstanding Cuban and Caribbean cuisine — of course — but also world-class Japanese ...

and have to remind yourself to eat enough fruit. When it comes to something as simple as snacking on an apple - it seems like there is very little room for mistake. However, it turns out there is ...

It’s beneficial to eat some raw foods, such as fresh fruit and salads, because they contain higher levels of some vitamins. Raw food can be quick and simple to prepare.