Looking after your gut is key for your overall wellbeing. So, making sure that you create good lifestyle habits can ensure that all those lovely gut microbes are getting everything they need to make ...
Amazingly, the human gut contains around 1,000 different species of bacteria. Having a diverse range of microbes is considered good for your health, as we discover in The Curious Cases of ...
There are thousands of strains of probiotics. Each one plays a role in maintaining equilibrium in our bodies, from gut and vaginal health to mental health. Many of these strains are available for ...
It's official: gut health has gone mainstream. Kimchi and kombucha are trendy, and discussing gut bacteria is par for the course. But how do we know the sudden interest in all things microbiome is ...
These compounds help in promoting the growth of bacteria like bifidobacteria, contributing to a healthy gut environment ... busted the myth that we can get our daily protein intake only from ...
I am a pharmacologist focusing on systems biology and big data. The microbes in our gut can influence our health and may play an important role in determining how patients react to new therapies ...
Gut health is therefore crucial for digestive well-being as well as for its effects on skin and hair. Recent studies have highlighted the "gut-skin axis" and "gut-hair axis"—links between gut ...
But as the wrappers pile up and the sugar rush hits, there’s something far more sinister brewing beneath the surface: the negative effects of candy on your gut health. Sugar and other ...