Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

In the light of these revelations about the most commonly used cholesterol-lowering medications, some people are turning to natural medicines. Cholesterol is a waxy, fat-like sub-stance ...

In the light of these revelations about the most commonly used cholesterol-lowering medications, some people are turning to natural medicines. Cholesterol is a waxy, fat-like substance transported ...

Here are seven tips Dr. Garko suggests to lower your high cholesterol naturally. To learn more about life changes that can ...

Here are the seven best dry fruits to help lower cholesterol levels naturally. Remember to maintain a balanced diet and consult with a healthcare professional, too, for personalised advice on ...

In this article, we will explore the most efficient natural supplement for lowering cholesterol. The natural supplement we recommend is plant sterols. Plant sterols are compounds found in plants ...

In fact, according to a study published in the academic journal Advances in Nutrition this year, the most effective method of ...

Some foods naturally contain cholesterol such as ... Some people may need to take a medication to lower their cholesterol levels as advised by their doctor but will still need to ensure their ...

what causes high cholesterol, and how you can naturally lower cholesterol through diet. If you have high cholesterol, it's important to get your cholesterol levels checked regularly and keep your ...

Your body naturally produces all the cholesterol ... likely to clog your arteries than larger particles. To help lower your cholesterol level, you should get at least 150 minutes of physical ...