Peterson says. Here’s an overview of what an A1C test is, what the results mean, and how to lower your A1C when your levels are high. Sugar attaches to a protein in your red blood cells, known as ...

Here's what you need to know about A1C levels and how to lower them. A1C represents the amount of glycosylated hemoglobin in your blood. This is the amount of glucose that becomes attached to ...

So keeping your A1C down can reduce your risk. If your number is too high, there's a lot you can do to lower it. Eat a healthy diet that's high in fruits, veggies, and whole grains. Talk to a ...

Keeping your blood sugar in your target range is the best way to manage diabetes and reduce your risk of complications. Bring your meter or a log of your results with you each time you see your ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

You don’t have to fast for a hemoglobin A1C test. A hemoglobin A1C value of 5.6 percent or lower is considered normal. A value between 5.7 and 6.4 percent indicates prediabetes. A value of 6.5 ...

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Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.