Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...
Hummus is a delicious and versatile dip that originated from the Middle East. It is primarily made of chickpeas, blended with tahini, lemon juice, olive oil, and some spices. It has a creamy texture ...
Story by Lauren Manaker, M.S., R.D.N., L.D. Hummus paired with fresh vegetables or pita invites curiosity about its ...
For the true Lebanese experience, skip the canned stuff and go straight for dried chickpeas. A little overnight soak and ...
Most of the protein in eggs is found in the whites, which also contain vitamin D, omega-3 fatty acids, and choline. Eggs are ...
As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.