How hypnotist John Mongiovi helped us with performance anxiety at work, getting over a breakup, and trouble falling asleep.

Calm your mind for a better night's sleep. The PR team for hypnosis has been working hard. Where it was once synonymous with spooky mind control, disembodied “you are getting sleepy” voices, and ...

This practice would advance and eventually be called “hypnosis.” The term came from the ancient Greek hypnos, meaning sleep ...

A “mental massage” — a state of deep relaxation, reflection, and gentle mental reprogramming — can provide remarkable ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

Two or fewer hypnosis sessions were provided to 68% of the patients. Of the 70 patients reporting a delay in sleep onset of more than 30 minutes, 90% reported a reduction in sleep onset time ...

From AI-powered smart beds to better sleep workshops, we find out more about the booming sleep tourism trend and what happens ...

The term "hypnosis" is derived from the Greek "hypnos", meaning sleep. In reality you are awake enjoying a brainwave state similar to peaceful meditation. In Lisa's practice each client's ...

Through hypnosis, you can improve study habits, reduce stress and bost self-esteem...Wehn it is difficult to control appetite, sleep or stress, hypnosis will help you change in a positive way ...

The mask came in a beautifully designed box complete with celestial shades of prinks, purples, and blues that's perfect for ...

Hypnotherapy appears to be an effective long-term treatment for irritable bowel syndrome (IBS) with sufferers feeling the benefits for at least five years, new research claims. More than 200 ...

The opening chapters of the sixth and final season of FX's What We Do in the Shadows were reminders of why we will miss this ...