Whether you’re training for Hyrox for the first time, seventh, or maybe at this point you’ve lost count, there are always lessons to be learned when you hit the arena and approach the start line.
My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps me strong, happy, and moving well. So when I first learned about HYROX, framed as the race ...
Shorter HYROX training sessions are easier to complete ... training and fuelling my workouts with the right foods. This is a ...
If you’ve got a Hyrox spot or are just thinking of signing up, here’s how to train safely for the ultimate fitness event. With events taking place all over the world and thousands of athletes ...
gym classes and the lives of workout enthusiasts. But what is Hyrox, and would you do it? On your recent social media scrolls, you’ve no doubt come across some gritty images of people you follow ...
The CrossFit WOD ‘Acid Bath’ is a deceptively simple workout, but simple ain’t always easy, and this workout is nothing short of a baptism of fire. It’s a test of raw power, explosive ...
It’s the gruelling workout that’s charging people over €100 to compete. But is Hyrox just a social media fad, or the new best way to exercise? Hyrox is often seen as a more approachable ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga ...
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