Sinha, J. (2013). Impact of spiritual intelligence on quality of life. International Journal of Scientific and Research Publications, 3(5), 1-5. Get the help you need from a therapist near you–a ...
Narak Chaturdashi rituals offer physical and spiritual cleansing for Diwali, lowering cortisol, stimulating dopamine and serotonin, and activating the parasympathetic nervous system. These ...
What did I notice? How is this different from how I normally pay attention? What am I experiencing in my body, thoughts, feelings right now? Mindfulness is the experience of developing particular ...
But I’m also militant about dragging myself to the bathroom for a double cleanse before hitting the ... in a good makeup remover. Perhaps you need one that can cut through full-coverage ...