If you are reading this, we assume you are one of "us" – the 1 in 5 people who have irritable bowel syndrome (IBS). Some of us have diarrhea, some of us have constipation – and some of us get to ...
It goes against the general advice of IBS attack management, that is to relax and not to aggravate the body. “While exercise might take your mind off the symptoms, it might not be useful ...
In irritable bowel syndrome (IBS), patients experience gastrointestinal symptoms without any visible damage to the digestive tract. Many patients with IBS believe that specific foods, like gluten ...