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15 小时
Improve gut health: Manage bloating, gas, other symptoms of IBS with these 7 foods in your diet
IBS is a chronic condition that can significantly impact quality of life, causing discomfort and disruption to daily ...
11 天
What diet is best for IBS, low-carb or low-FODMAP? The answer is clear
Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...
Onlymyhealth
2 天
Do You Have IBS? If So, Watermelon May Not Be The Best Fruit To Have
Watermelon is a hydrating and refreshing fruit but is it advisable to eat if you have Irritable Bowel Syndrome IBS ...
fitnessvolt
4 天
Low FODMAP Diet: What it Is, Uses & How to Follow
Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.
5 天
IBS Relief: Cutting Sugar and Starch Rivals FODMAP Diet in Effectiveness
New research reveals that cutting down on sugar and starch may significantly relieve IBS symptoms. In a study with 155 ...
10 天
I’m 47 and constantly suffer with constipation and diarrhoea, I’ve tried everything and ...
IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...
13 天
The #1 Habit to Break If You Have IBS, According to Experts
Struggling with IBS? Dietitians reveal the top habit you need to break to help you feel better and improve gut health.
NDTV
11 天
Struggling With Irritable Bowel Syndrome (IBS)? This New Study Reveals Cutting Out Sugar ...
Cutting sugar and starch-loaded foods from your diet can provide relief from several troublesome IBS (Irritable Bowel ...
4 天
on MSN
The 11 Best Probiotics for Bloating, According to Digestive Experts
The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...
7 天
Boost gut health: 10 healthy habits to prevent bloating, constipation, irritable bowel syndrome
Include these 10 habits in your daily routine to encourage a cleaner, balanced gut environment and improve digestion, ...
3 天
Over 100,000 Reviewers Rave This Probiotic Actually Reduces Bloating
Digestive experts weighed in on what to look for in the best probiotics for bloating. Here are the top supplements that ...
Diabetes.co.uk
6 天
Low intake of sugar and starch is beneficial for people with IBS
A starch and sucrose-reduced diet (SSRD) is also associated with greater weight loss and reduced sugar cravings, the results ...
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