Ensure you get enough sleep to support overall health, including the health of your eyes. Practice eye exercises to improve ...

My friend lost the sight in one of her eyes overnight. She has been told this is due to inflammation of the optic nerve and her eyesight is now very slowly coming back. Have you got any advice as ...

Practised regularly, these gentle exercises can help give your eyes a well-deserved boost. Here’s a look at 7 yoga asanas that may naturally help improve our vision. The palming pose ...

Incorporating foods rich in vitamins A, C, and E, along with omega-3 fatty acids, supports eye health and sharpens vision.

Error setting Request cache data for url "https://shop.dailymail.co.uk/ix/api/seo/v1/footer?clientId=dailymail&relevanceKey=femail".

This natural sunscreen is made up of a yellowish ... suggests that increasing the levels of these three compounds in our diet can improve our eyesight. So we put this to the test.