Boosting your gut health might be as simple as enjoying a beverage. Everyone could benefit from taking extra steps towards a healthier lifestyle. It's common knowledge a balanced diet and regular ...

A new study has revealed that gut microbes play a key role in managing daily stress rhythms by interacting with the body’s ...

Here are three simple rules to quickly improve your gut health to support weight loss. Increasing the richness and diversity of our gut bacteria is the best way to improve overall gut health ...

Your gut health influences everything from digestion to mood. Here are seven daily habits to keep your gut balanced and healthy, based on credible advice and research insights. 7 Things You can Do ...

Luckily, there's a way to improve both your gut health and protein intake. Dr Karan Rajan, who is known for sharing his medical wisdom on TikTok, shared three of the best foods to add to your diet ...

Digestive issues such as stomach pain, bloating and nausea, as well as sleep problems, can all be linked to poor gut health. Similarly, a protein deficiency can lead to muscle loss, brittle hair ...

A pioneering study has uncovered the vital role that gut microbiota plays in regulating stress responses by interacting with ...

Digestive issues such as stomach pain, bloating and nausea, as well as sleep problems, can all be linked to poor gut health. Similarly, a protein deficiency can lead to muscle loss, brittle hair ...

New research has unveiled how gut bacteria play a key role in regulating stress by interacting with circadian rhythms, ...

Research has consistently shown that the Mediterranean diet and other whole food diets are associated with better health and ...

Cork [Ireland], November 5 (ANI): A groundbreaking study has revealed the critical role of gut bacteria in regulating stress ...