Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption ...

If you’re looking for a natural gut health supplement that ... Colostrum Powder Supplement for anyone looking to improve their gut health and overall wellness. We’ve tried this product ...

A healthy gut is essential for nutrient absorption, immune system function, and even mental health. By cleansing the gut, you ...

Dr Karan Rajan often shares his medical expertise on social media, and in a recent video he revealed three foods that are ...

A pioneering study has uncovered the vital role that gut microbiota plays in regulating stress responses by interacting with ...

The doctor revealed diet secrets that can help in hitting the daily protein intake as well as improving the gut environment.

Luckily, there's a way to improve both your gut health and protein intake ... But it's also a fermented product and contains live cultures, natural probiotics." Finally, Dr Rajan suggests adding ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Research published in the journal Gastroenterology has also found that it may not be gluten causing your problems, but ...

New research has unveiled how gut bacteria play a key role in regulating stress by interacting with circadian rhythms, ...