In this article, DANIEL ADAJI explores the different smart fitness technologies that are helping to transform the fitness ...

DEAR ABBY: I am a senior lady who still works at a great job and who is generally very happy with my life. My husband is a ...

On a December morning last year, she left In-Shape Family Fitness on Coffee Road and walked to her car. She got in, adjusted ...

For the past six years, I've been relying on the Apple Watch to keep me honest about how much or how little I work out, push ...

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

Discover how cricketer Ishan Kishan stays in top shape with these simple fitness tips and exercises that keep him match-ready ...

Staying fit while juggling work, family, and social obligations can be tough. Most of us find ourselves sitting in traffic or ...

Fuengirola is celebrating the European Week of Sport #BeActive from Monday, September 23 to Monday 30, with a series of ...

Sharon Stone is the motivation you need to stay active. The 66-year-old displayed her incredible physique in a tiny bikini ...

Fitness trackers are a great way to start any journey into getting into shape. Fitness trackers often sync with your smartphone with a health app so you can track your steps, your mileage ...

Celebrities know perfectly well what to take into account when it comes to their diets and how to consume them. Their concern ...

Huawei’s new generation of its best smartwatches includes the Huawei Watch GT5 in 41mm and 46mm sizes, the Huawei Watch GT5 ...