“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Protein separation using 1D SDS-PAGE. Proteolytic Digestion: In-solution or in-gel digestion performed using our DigestPro automated digestion unit to minimise sample handling. Peptide fractionation ...

A health expert has shared ways to get the same benefits of Ozempic without having to deal with the symptoms from the ...

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...

Gut health and metabolism are closely connected, playing a very important role in overall wellbeing. A healthy gut is ...

Chia seeds, known for their health benefits, are often praised as a nutritious powerhouse. Loaded with fiber, omega-3 fatty ...

We dive deeper to uncover the differences among cyclists' food types for best nutrient absorption and muscle use.

The soluble fiber and gel that forms when it is consumed slows down the digestion and absorption of carbohydrates. This means that blood glucose levels do not rise quickly and sharply, but remain ...

Soaking chia seeds helps soften their outer shell, which can ease digestion. Dry chia seeds ... When soaked, the outer layer ...