Doonya: The ultimate Bollywood Dance Fitness Workout. Get Fit. Be Happy. From Doonya fitness studios comes the easy-to-follow at-home series that will get you to your weight loss and fitness goals in ...

Sheere shares an unexpected, highly entertaining mix of dance clips, salutes to his Indian-American heritage ... “Many structured dance [fitness] classes are exactly the type of exercise ...

Fusion Cardio Toronto is happy to offer the first Women's Bollywood Dance Fitness Program in the Annex. Bollywood Fitness is a dance workout that combines easy to follow dance movements and ...

Struggling to get back into fitness? These dance fitness videos offer a fun and easy way to workout from home. From Latin rhythms to hip-hop and Bollywood, there's something for everyone to enjoy ...

The dance form helps improve flexibility, as it incorporates graceful bends and spins (chakkars) that enhance range of motion ...

Pole dancing, tracing its roots back to Mallakhamba, is gaining popularity in Kolkata. The intense workout engages all muscle ...