Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

Losing with with diabetes is not easy but not impossible too. Here is a basic routine to burn calories with glucose level in ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Here are the benefits of amla for diabetes and how you can include it in your diet. Health Shots got in touch with nutritionist Avni Kaul to understand how to use Amla for diabetes. Amla, also known ...

Mumbai: Lalbaug resident, 62-year-old Eknath Chavan, who was diagnosed with diabetes in 2006, weighed 90kg and needed ... I was initially shocked with his diet plan," said Chavan. He was told to have ...

leading to higher chances of developing diabetes. Sedentary Lifestyle:Rapid urbanization and desk-based jobs mean fewer people engage in physical activity. Diet and Eating Habits: Indian diets ...

Although ketogenic diet originated as a diet plan for patients of epileptic seizures ... There are some ways that ketogenic diet may be tailored to Indian needs and palate. All spices, as well ...