Get Enough sleep as rest helps regulate your nervous system. Practice relaxation techniques like deep breathing, meditation, ...

Dizziness can have many causes. It may be a symptom of vertigo, menopause, not drinking enough water or medication, or it ...

Dizziness when lying down may be treatable with head positioning and medications. This article describes non-emergency and ...

Dealing with pain or pressure in your ear, neck or throat is not only uncomfortable, it could also be a sign of an ear ...

They can analyze your symptoms to determine the best treatment plan. In most cases, inner ear vertigo can go away on its own without treatment. However, if your symptoms are not going away or ...

Inner ear disorders like Meniere's disease ... Self-care tips and home remedies for managing vertigo include staying hydrated, avoiding sudden movements, ensuring adequate rest, and practicing ...